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03.02.2012

You Can Do a Detox Yourself

Before doing a detox you should be prepared both mentally and physically.

You can do a liquid diet or semi-liquid alkaline. In general, our biggest problem is acidification due to poor diet combined with stress.

This acidification is the cause of many health problems. Too often we seek another cause of our diseases and we usually take drugs that poison our bodies further. Chronic fatigue, spasms, tetany, tachycardia, irritability, depression, gallstones, chronic sinusitis, rhinitis, decalcification, demineralization, sciatica (and so on) can even be the cause of certain cancers.

Prepare yourself by gradually reducing solid food 3 to 4 days before the diet. The last 2 days not to take any animal products. The last day eat only light salads.

Next 3-10 consecutive days according to your desire and your need you can have a liquid diet containing liquid or semi-vegetable juices and fruit and vegetable soup. You can also take the concentrate Biosana which has a neutral pH and removes the sensation of hunger. Add it in soup.

You can add water in juice and drink it very slowly. Try to enjoy this drink.

After the detox, regain power in the opposite direction of the preparation. Start with light salads and etc ...

Throughout the treatment drink at least 2 liters of water per day. Acids and toxins require water to be removed rapidly by natural means.

You will be "clean" inside easily and trouble free!

What is detoxification and why is it important?

Today the detoxification of the body is a vital step for improving health. Before choosing a method of detoxification or a specific product, it is important to know the different phases of detoxification:

First, to detoxify the body clean the colon with herbal products containing vegetable fibers with the purpose of eliminate toxins and intestinal parasites.

During colon cleansing, take probiotics to protect intestinal flora, and detoxify the liver with extracts of medicinal plants like sylimarine(milk thistle).

Finally, we must detoxify the body from heavy metals such as lead and mercury and other toxic materials, thanks to specific herbs, amino acids, vitamins and minerals.


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