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04.02.2012
	All about the Lemon Detox diet
	Have you ever heard of Lemon regime? It’s not accurate to speak of lemon diet because the process is closer to a detox which results in weight loss. This is not quite a cure but a regime of detoxification with the help of a magical fruit: lemon! The citrus-based cure allows you to purify and to detoxify your body. The real diet lemon program imposes a break from solid food. Invented by naturopath Stanley Burroughs, the cure is becoming increasingly popular today. This article offers detailed steps how to make use of the lemon detox diet during the day. If you are readers of our website you probably know that modern power mode and the quality of the food we eat and also how we consume now is not good enough to the normal body rhythm... Therefore the object of our site is to present the best solutions to detoxify your body and allow it to regain its normal rhythm. And that's where the lemon can help to detox the body. Lemon Detox diet or Lemon detox trreatment, no matter how you call this process, will be your main ally if you want to purify your system. But then what is the strength of the lemon? This is actually the acidity of the lemon juice helps the cleaning process of the body. If you need to remember some words to explain the action of the lemon, then tell you that it acts like a detergent in your body. As a detergent, it will dissolve fats. Lemon is often accompanied by other elements to form a beverage used in the treatment: Cayenne pepper (or ground ginger) Maple syrup (honey or liquid) Take pure water (a pint), fresh lemon juice (2 tablespoons) cayenne pepper (a pinch), liquid honey (2 tablespoons) or the equivalent quoted above. Drink this drink as soon as you experience a feeling of hunger... The main proponents of this detox diet advise to consume about 6-9 glasses of this drink per day. Some say you can consume it without moderation ... try to find the right amount that fits your body. Some sites will tell you there are several versions of the detox diet. There are 4 versions of Lemon Detox diet which are seen frequently on news sites. Read about 3 versions we have chosen to present. Complete cure detox lemon: This the version is most difficult: do not eat solid food, only drink the detox drink! Some would argue instead that it is easier because they can focus on one thing - the lemon drink, but the feeling of hunger and eating habit are hard to counter. Lemon Detox Cure relaxed: This is a good alternative that we highly recommend: Replace one of your meals by having a lemon detox drink. Ideally in the morning for breakfast or for dinner have only the lemon drink. This scheme is easier to follow and it is a sort of introduction to the mentioned above scheme. You are advised to take this drink especially at night and in the morning. This version is ideal for those whose lifestyle will not incorporate a full detox program, especially if you have a family ... Lemon Cure detox diet for a week: The idea is simple: abstain from solid food within a day. Therefore define in your week one day and have only lemon detox drink on this day. Unlike previous treatments, to be followed over a period ranging from one week to a month or two, you may use this variant in the long run. The advantages and disadvantages of Lemon purification 1 / Your weight loss can be very fast (especially in the first two cases) and in a very short term. Some people said they lost about 5 and 9 pounds in just 2 weeks. Normal you say because you do not eat anything. So beware of the potential backlash, because a resume normal food intake after fasting for a week or two can be very difficult. If you want to conduct a complete cure with lemon you’d better to consult with a health professional. 2 / Taking care of your body, you will improve your health and lengthen life expectancy. 3 / For aged people lemon detox will help in cleansing body toxins and offer a potential relief from arthritis, infections and pain. 4 / Positive effects can also be seen in healthy hair (most brilliant and flexible) and in nails (less brittle). 5 / As any detoxification, detox lemon diet may present some problems: in fact, release of toxins in the body can cause headaches and worsen existing skin problems.

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